February 01 2018 0comment

April 28th and 29th Week-end on 5 Transformations

MACROBIOTIC WEEKEND AT CIMO
APRIL 28TH AND 29TH
ON THE 5 TRANSFORMATIONS

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The 5-element theory is an extension of the Yin / Yang concept based on changing seasons to better understand and analyze the reality and energy flows.

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We are pleased to welcome Ignacio Aragues to lead the theoretical workshops and cooking classes. The weekend will be punctuated by practical workshops of meditation and DoIn, to make you experience macrobiotics in all its aspects.

Ignacio Aragues is Spanish and has studied macrobiotics and dietetics at the Institut Macrobiotique du Portugal, in different centers in Spain, England (Kushi School UK) and Hollande.

Our goal is to give you the maximum information on the 5 transformations of energy, while mixing the theory with the practice, to make you want to deepen the subject.

If you wish to further your mastery of the subject, we invite you to study by yourself, with our support, and possibly to study macrobiotics abroad. You will find on our website the list of macrobiotic places (lieux macrobiotiques) we have identified for you.
If you know any other macrobiotic center, thank you for letting us know!

The teaching will be taught in English, with simultaneous translation into French.
Course materials will be distributed in English and French.

DETAILED PROGRAM:

FRIDAY, APRIL 27th
FROM 7.00 PM: WELCOMING DINNER
FROM 8.00 PM TO 10.00 PM : INTRODUCTION AND DISCUSSION ABOUT 5 ELEMENTS

SATURDAY, APRIL 28th
FROM 10 AM TO 11 AM: PRACTICAL WORKSHOP ON DO-IN AND SELF MASSAGE
FROM 11 AM TO 12.30 PM: COOKING CLASS “HOW TO INCLUDE THE 5 ELEMENTS IN A DISH”
FROM 12.30 PM TO 2 PM: MEAL
FROM 2.00 PM TO 3.30 PM : CONFERENCE  “UNDERSTAND THE 5 ELEMENTS AND LINKS BETWEEN SEASONS, EMOTIONS, FOOD AND LIFE CYCLES”
FROM 3.30 PM TO 3.45 PM: BREAK OR MEDITATION
FROM 3.45 PM TO 5.15 PM: WORKSHOP « HOW TO ANALYZE YOUR PERSONAL CASE »
FROM 5.15 PM TO 5.30 PM: BREAK OR MEDITATION
FROM 5.30 PM TO 7.00 PM : COOKING CLASS “HOW TO COOK TO REGAIN ENERGY”
FROM 7.00 PM: DINNER

SUNDAY, APRIL 29th
FROM 10 AM TO 11 AM: MEDITATION WORKSHOP
FROM 11 AM TO 12:30 PM: COOKING CLASS “HOW TO BALANCE FOOD FOR THE WHOLE WEEK TAKING INTO ACCOUNT 5 ELEMENTS”
FROM 12.30 PM TO 2 PM: MEAL
FROM 2.00 PM TO 2.45 PM : PRACTICAL WORKSHOP “EACH PARTICIPANT WILL PLAN HIS OWN MENU FOR 7 DAYS” 
FROM 2.45 PM TO 3.00 PM: BREAK OR MEDITATION
FROM 3.00 PM TO 4.30 PM: DISCUSSION ON EACH CASE TO UNDERSTAND HOW TO COOK DEPENDING ON WHAT YOU FEEL INSIDE
FROM 4.30 PM TO 5.30 PM : CONCLUSION AND KEY VALUES TO KEEP IN MIND IN ORDER TO FOLLOW MACROBIOTIC PHILOSOPHY

In order to be more efficient, we will send information to all participants about the theory of 5 transformations before the event, and we ask you to study the theory upstream.

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Come and enjoy time with us !

REGISTRATION NECESSARY WITH CIMO

230 EUROS PER PERSON
180 EUROS IF PAYMENT BEFORE 15 MARCH
200 EUROS FOR CIMO’S MEMBERS

 

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